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生菜包鸡肉和酱料

生菜包鸡肉和酱料

Lunch

商品评分: 73/100

1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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317.5
卡路里
23.8
蛋白质
15.9
碳水化合物
15.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 15.9 g 20%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 63.5 mg 21%
793.7 mg 34%
总碳水化合物 15.9 g 5%
膳食纤维 3.2 g 11%
7.9 g
蛋白质 23.8 g 47%
维生素D 0 mcg 0%
47.6 mg 3%
1.6 mg 8%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

21.1%
31.5%
47.4%
脂肪: 143 cal (47.4%)
蛋白质: 95 cal (31.5%)
碳水化合物: 63 cal (21.1%)

About 生菜包鸡肉和酱料

生菜包鸡肉与酱料是一道美味健康的菜肴,灵感源自亚洲烹饪。嫩滑、调味适中的鸡肉搭配新鲜爽脆的生菜和美味的酱料,每一口都能带来令人满意的脆爽口感。富含蛋白质且低碳水化合物,非常适合作为轻盈的午餐或晚餐选择。您可以用新鲜蔬菜如甜椒和胡萝卜来自定义您的生菜包,让它们不仅美味而且营养丰富。享受这道无罪的美食吧,既好玩又有益健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.