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生菜牛肉卷

生菜牛肉卷

Lunch

商品评分: 73/100

1 serving (150 grams) contains 200 calories, 18.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.

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315.5
卡路里
28.4
蛋白质
7.9
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
473.2 mg 20%
总碳水化合物 7.9 g 2%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 28.4 g 56%
维生素D 0 mcg 0%
31.5 mg 2%
3.2 mg 17%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

10.0%
36.0%
53.9%
脂肪: 170 cal (53.9%)
蛋白质: 113 cal (36.0%)
碳水化合物: 31 cal (10.0%)

About 生菜牛肉卷

用牛肉生菜包是一道美味的低碳水化合物菜肴,结合了美味的牛肉、新鲜脆生菜和充满活力的蔬菜。这种包装起源于亚洲烹饪,通常用酱油、大蒜和生姜调味,赋予它独特的风味。富含蛋白质,是传统玉米饼的绝佳替代品,是观察碳水化合物摄入量的人的健康选择。此外,新鲜的生菜为您的一餐增添了清爽的脆口感和必需的维生素。享用这道美味、令人满足的菜肴,无论是快速午餐还是晚餐,都是完美选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.