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生菜包鸡肉

生菜包鸡肉

Lunch

商品评分: 77/100

1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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317.5
卡路里
39.7
蛋白质
15.9
碳水化合物
12.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 12.7 g 16%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 95.2 mg 31%
634.9 mg 27%
总碳水化合物 15.9 g 5%
膳食纤维 3.2 g 11%
3.2 g
蛋白质 39.7 g 79%
维生素D 0 mcg 0%
47.6 mg 3%
2.4 mg 13%
555.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

18.9%
47.2%
33.9%
脂肪: 114 cal (33.9%)
蛋白质: 158 cal (47.2%)
碳水化合物: 63 cal (18.9%)

About 生菜包鸡肉

用鸡肉包生菜是一道美味又营养丰富的菜肴,将嫩滑腌制的鸡肉和新鲜脆生的生菜叶相结合。这道菜源自亚洲烹饪,通常会加入色彩鲜艳的蔬菜,如甜椒和胡萝卜,淋上美味的酱汁。它是传统卷饼的低碳水化合物替代品,对于那些追求健康饮食的人来说是一个很好的选择。用鸡肉提供的瘦蛋白质和蔬菜提供的纤维,让鸡肉生菜包不仅令人满足,而且是午餐或晚餐的完美选择。尽情享受这美味又没有负罪感的美食吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.