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生菜包汉堡无面包

生菜包汉堡无面包

Lunch

商品评分: 72/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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294.1
卡路里
23.5
蛋白质
5.9
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
470.6 mg 20%
总碳水化合物 5.9 g 2%
膳食纤维 1.2 g 4%
2.4 g
蛋白质 23.5 g 47%
维生素D 11.8 mcg 59%
35.3 mg 2%
2.9 mg 16%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

8.6%
34.1%
57.4%
脂肪: 158 cal (57.4%)
蛋白质: 94 cal (34.1%)
碳水化合物: 23 cal (8.6%)

About 生菜包汉堡无面包

用生菜包裹的无麦包汉堡是对经典汉堡的美味、低碳水化合物的一种创新,非常适合注重健康的人士。这道令人垂涎的菜肴包括一个多汁、烤得恰到好处的牛肉饼,上面撒有新鲜的番茄、脆脆的腌黄瓜和一片奶油芝士,全部盛放在脆生菜叶中,而不是传统的面包中。这种菜肴起源于低碳水化合物和生酮友好饮食,采用营养丰富的食材,同时保持低热量。富含蛋白质和必需营养素,是一种令人满足的选择,不仅口味浓郁,而且有助于促进平衡的生活方式。尽情享受经典汉堡的味道,无需负罪感!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.