1 serving (100 grams) contains 15 calories, 1.0 grams of protein, 0.2 grams of fat, and 3.0 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
37.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 70 mg | 3% | |
| 总碳水化合物 | 7.5 g | 2% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 2.5 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 87.5 mg | 6% | |
| 铁 | 2 mg | 11% | |
| 钾 | 575 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 生菜萝卜沙拉
生菜和小红萝卜沙拉是一道清新而有活力的菜肴，将脆爽的绿叶蔬菜与辛辣的小红萝卜片结合在一起。起源于简单的家庭厨房，这道沙拉是许多美食中不可或缺的一部分，赞美春夏季的味道。这道沙拉富含维生素A和C，以及纤维，有助于促进健康的消化和免疫功能。淋上一些清淡的油醋酱，不仅清爽可口，而且热量低，是营养丰富的一餐或配菜的理想选择。享受这道色彩缤纷的组合，为您的餐桌带来一阵风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
