1 serving (50 grams) contains 8 calories, 0.5 grams of protein, 0.1 grams of fat, and 1.5 grams of carbohydrates.
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营养信息
卡路里 |
8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.1 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 5 mg | 0% | |
| 总碳水化合物 | 1.5 g | 0% | |
| 膳食纤维 | 0.5 g | 1% | |
| 糖 | 0.5 g | ||
| 蛋白质 | 0.5 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 10 mg | 0% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 120 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 生菜杯
生菜杯是一道充满活力的新鲜菜肴，重新定义了健康饮食。起源于亚洲烹饪的这些可爱杯子是用脆生菜叶填充了由碎肉、蔬菜和芳香香料混合而成的可口混合物。每一口都带来清新的咬感，配上酱油和芝麻油丰富的味道。生菜杯蕴含丰富的蛋白质和纤维，是一个无罪选择，非常适合作为轻便餐或开胃菜。它们低碳低热量，是一种美味的方式来享用令人满足、营养丰富的选择。尽情享受生菜杯带来的美味健康体验吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
