Blog Research API Download App
扁豆沙拉

扁豆沙拉

Lunch

商品评分: 90/100

1 serving (200 grams) contains 230 calories, 12.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food
270.6
卡路里
14.1
蛋白质
41.2
碳水化合物
8.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
270.6
%每日值*
总脂肪 8.2 g 10%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
352.9 mg 15%
总碳水化合物 41.2 g 14%
膳食纤维 9.4 g 33%
3.5 g
蛋白质 14.1 g 28%
维生素D 0 mcg 0%
47.1 mg 3%
3.5 mg 19%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

55.9%
19.1%
25.0%
脂肪: 73 cal (25.0%)
蛋白质: 56 cal (19.1%)
碳水化合物: 164 cal (55.9%)

About 扁豆沙拉

扁豆沙拉是一道充满活力、营养丰富且口感丰富的菜肴。采用饱满的扁豆、新鲜蔬菜如黄瓜、番茄和甜椒,配上一份爽口的柠檬油醋汁,结合地中海美食的元素。扁豆富含蛋白质和纤维,提供持久能量并有助消化,而多彩蔬菜则富含必需维生素和抗氧化剂。作为一道清淡的午餐或配菜,这款清爽沙拉不仅美味,还是您餐桌上健康选择。享受扁豆沙拉的好处,这是一道简单却令人满足的菜肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.