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扁豆米糕

扁豆米糕

Grain

商品评分: 80/100

1 serving (50 grams) contains 180 calories, 6.0 grams of protein, 1.5 grams of fat, and 35.0 grams of carbohydrates.

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900
卡路里
30
蛋白质
175
碳水化合物
7.5
脂肪

营养信息

1 杯 (250g)
卡路里
900
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 1 g 5%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
600 mg 26%
总碳水化合物 175 g 63%
膳食纤维 15 g 53%
2.5 g
蛋白质 30 g 60%
维生素D 0 mcg 0%
100 mg 7%
7.5 mg 41%
750 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

78.9%
13.5%
7.6%
脂肪: 67 cal (7.6%)
蛋白质: 120 cal (13.5%)
碳水化合物: 700 cal (78.9%)

About 扁豆米糕

扁豆米糕是一款美味而有营养的零食,由健康的扁豆和大米混合制成。起源于印度烹饪,这道美味佳肴将扁豆的浓郁风味与大米的温馨口感巧妙结合。富含植物蛋白、纤维和必需营养素,扁豆米糕有助于促进心脏健康,让您更长时间地保持饱腹感。由于不含麸质,适合各种饮食需求。随时随地独食或加上喜欢的酱料,享用这款健康而令人满足的一口美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.