Blog Research API Download App
扁豆面

扁豆面

Grain

商品评分: 92/100

1 serving (100 grams) contains 352 calories, 25.8 grams of protein, 1.5 grams of fat, and 60.1 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
704
卡路里
51.6
蛋白质
120.2
碳水化合物
3
脂肪

营养信息

1 杯 (200g)
卡路里
704
%每日值*
总脂肪 3 g 3%
饱和脂肪 0.4 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
12 mg 0%
总碳水化合物 120.2 g 43%
膳食纤维 21.4 g 76%
4.2 g
蛋白质 51.6 g 103%
维生素D 0 mcg 0%
70 mg 5%
13 mg 72%
1544 mg 32%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

卡路里来源

67.3%
28.9%
3.8%
脂肪: 27 cal (3.8%)
蛋白质: 206 cal (28.9%)
碳水化合物: 480 cal (67.3%)

About 扁豆面

扁豆意面是传统意面的美味、营养替代品,由健康的扁豆制成,蕴含丰富蛋白质。源自拥抱豆类的各种文化,这种色彩鲜明的意面提供浓厚的口味和独特质感。富含纤维和必需营养素,扁豆意面非常适合追求健康生活方式的人,有助消化,让你更持久饱腹。此外,它天然不含麸质,对于有饮食限制的人来说是一个绝佳选择。配上您喜爱的酱料或用于丰盛沙拉中,用这种对经典美食的健康变革来提升您的饭食享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.