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扁豆鸡汤

扁豆鸡汤

Lunch

商品评分: 81/100

1 serving (250 grams) contains 200 calories, 18.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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188.7
卡路里
17.0
蛋白质
18.9
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
566.0 mg 24%
总碳水化合物 18.9 g 6%
膳食纤维 5.7 g 20%
1.9 g
蛋白质 17.0 g 34%
维生素D 0 mcg 0%
37.7 mg 2%
2.8 mg 15%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

40.7%
36.6%
22.8%
脂肪: 42 cal (22.8%)
蛋白质: 68 cal (36.6%)
碳水化合物: 75 cal (40.7%)

About 扁豆鸡汤

扁豆鸡汤是由鲜嫩鸡肉、饱满扁豆和充满活力的蔬菜熬煮而成的滋补食物。这款汤源自于不同美食传统中温馨的烹饪方式,每一口汤匙都带来美妙的风味融合。富含蛋白质、纤维和必需维生素,有助促进消化并保持饱腹感。扁豆鸡汤低热量丰富的营养成分,不仅是一顿令人温暖的餐点;对于任何追求更健康生活方式的人来说,它也是一个健康选择。在寒冷的天气里暖暖地享用,既能获得舒适又可获得营养的完美平衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.