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扁豆玉米卷

扁豆玉米卷

Lunch

商品评分: 83/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.

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394.3
卡路里
18.9
蛋白质
55.2
碳水化合物
11.0
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 11.0 g 14%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
630.9 mg 27%
总碳水化合物 55.2 g 20%
膳食纤维 12.6 g 45%
4.7 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
126.2 mg 9%
4.7 mg 26%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

55.8%
19.1%
25.0%
脂肪: 99 cal (25.0%)
蛋白质: 75 cal (19.1%)
碳水化合物: 220 cal (55.8%)

About 扁豆玉米卷

扁豆玉米卷是传统美食的美味且营养丰富的变化!这些卷饼由饱满的扁豆、浓烈香料和新鲜蔬菜制成,带给您墨西哥美食的鲜明风味。扁豆富含蛋白质、纤维和必需营养素,是传统肉馅的更健康选择。配以鳄梨、莎莎酱和少许香菜,这些卷饼不仅令人满足,还符合素食主义和无麸质饮食。用这些健康的扁豆玉米卷来享受美味风味的世界吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.