1 serving (198 grams) contains 186 calories, 12.0 grams of protein, 3.6 grams of fat, and 26.0 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
186 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.6 g | 4% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 480.0 mg | 20% | |
| 总碳水化合物 | 26 g | 9% | |
| 膳食纤维 | 7.8 g | 27% | |
| 糖 | 4 g | ||
| 蛋白质 | 12 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 3.3 mg | 18% | |
| 钾 | 366 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 扁豆汤一杯
一杯扁豆汤是一碗丰盛、滋养的美味。这道汤富含富含蛋白质的扁豆、充满活力的胡萝卜、芹菜和芳香的香草，汲取了经典的地中海美食的灵感。鲜美多汁，配以一抹调味料，温暖灵魂，同时低脂高纤维。每份所含的植物营养物质丰富，非常适合健康饮食。无论您是想要迅速一餐，还是想要一道令人舒适的菜肴，一杯扁豆汤都是一种美味选择，既满足味蕾，又满足身体。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
