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扁豆米饼

扁豆米饼

Snack

商品评分: 69/100

1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 2.5 grams of fat, and 22.0 grams of carbohydrates.

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960
卡路里
32.0
蛋白质
176.0
碳水化合物
20.0
脂肪

营养信息

1 杯 (240g)
卡路里
960
%每日值*
总脂肪 20.0 g 25%
饱和脂肪 4.0 g 20%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1200 mg 52%
总碳水化合物 176.0 g 64%
膳食纤维 8.0 g 28%
4.0 g
蛋白质 32.0 g 64%
维生素D 0 mcg 0%
80.0 mg 6%
4.0 mg 22%
400.0 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

69.6%
12.6%
17.8%
脂肪: 180 cal (17.8%)
蛋白质: 128 cal (12.6%)
碳水化合物: 704 cal (69.6%)

About 扁豆米饼

扁豆米饼是一种健康的零食,融合了扁豆和大米的营养好处,在每一口中带来令人愉悦的脆脆口感。这些饼根植于传统亚洲烹饪,带来独特的风味特点,既鲜香可口又令人满足。富含植物蛋白和纤维,支持健康生活方式,同时无麸质且低热量。无论单独享用还是搭配您喜爱的调料一起吃,都能尽情品尝扁豆米饼的完美口味和营养均衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.