1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
400.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.6 g | 12% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 64.0 g | 23% | |
| 膳食纤维 | 8.0 g | 28% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 64.0 mg | 4% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 320.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 扁豆帕尔萨
扁豆帕沙是一种美味的印度扁饼，由全麦面粉和富含蛋白质的扁豆制成。这道充满活力的菜肴通常加入了小茴香和姜黄等香料，赋予了它温暖、诱人的口味。扁豆帕沙源自印度多样化的烹饪传统，不仅满足您的味蕾，还为传统面包提供了健康的替代选择。富含纤维和必需营养素，非常适合健康的一餐。配上酸奶或酸辣酱，您就可以获得一道美味、营养丰富的菜肴，既有益于身体又适合口味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
