1 serving (120 grams) contains 250 calories, 10.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
500.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12 g | 15% | |
| 饱和脂肪 | 3 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 600 mg | 26% | |
| 总碳水化合物 | 80.0 g | 29% | |
| 膳食纤维 | 10.0 g | 35% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 20.0 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 5.0 mg | 27% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 扁豆煎饼
扁豆煎饼是一种美味、营养丰富的扁豆煎饼，起源于印度次大陆。由全麦面粉和富含蛋白质的扁豆混合而成，口感丰盛、风味独特。添加诸如孜然和姜黄等香料，通常搭配碎蔬菜馅，是一种营养丰富的膳食选择。扁豆煎饼富含纤维和必需营养元素，不仅饱腹，还有助于维护消化健康。无论是早餐、午餐还是晚餐，都能搭配酸奶或泡菜，使它成为任何餐桌上多样化的美味选择。享受这款经典菜肴的健康变化！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
