1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
480.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.0 g | 15% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 721.2 mg | 31% | |
| 总碳水化合物 | 72.1 g | 26% | |
| 膳食纤维 | 12.0 g | 42% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 24.0 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 96.2 mg | 7% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 721.2 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 扁豆饼
扁豆煎饼是源自印度烹饪的美味营养佳肴，称为“Cheela”。这些煎饼由富含蛋白质的扁豆、香料和蔬菜制成，不含麸质，富含纤维，是一种心脏健康的选择。它们制作简便，早餐或作为点心均可享用。富含维生素和矿物质，扁豆煎饼提供了一种令人满足的方式来为您的一天提供能量，同时控制您的食欲。里外松软可口，外表酥脆，配上酸奶或酸辣酱享用，味道美妙！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
