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扁豆饼干

扁豆饼干

Snack

商品评分: 67/100

1 serving (30 grams) contains 120 calories, 5.0 grams of protein, 3.5 grams of fat, and 18.0 grams of carbohydrates.

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600
卡路里
25
蛋白质
90
碳水化合物
17.5
脂肪

营养信息

1 杯 (150g)
卡路里
600
%每日值*
总脂肪 17.5 g 22%
饱和脂肪 2.5 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1000.0 mg 43%
总碳水化合物 90 g 32%
膳食纤维 10.0 g 35%
5 g
蛋白质 25 g 50%
维生素D 0 mcg 0%
100.0 mg 7%
7.5 mg 41%
500 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

58.3%
16.2%
25.5%
脂肪: 157 cal (25.5%)
蛋白质: 100 cal (16.2%)
碳水化合物: 360 cal (58.3%)

About 扁豆饼干

扁豆饼干是一种美味又营养丰富的零食,由健康的扁豆制成,富含蛋白质和纤维。这些脆脆的美味起源于地中海美食的心脏地带,调味以天然草药和香料,每一口都带来浓郁的风味。与传统饼干不同,它们无麸质且低碳水化合物,是任何饮食的无罪选择。可以单独享用,也可以搭配您喜爱的酱料作为令人满足的美食。享受扁豆饼干,享受健康的脆爽!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.