1 serving (60 grams) contains 138 calories, 7.2 grams of protein, 1.8 grams of fat, and 21.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
552 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.2 g | 9% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 720 mg | 31% | |
| 总碳水化合物 | 84 g | 30% | |
| 膳食纤维 | 19.2 g | 68% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 28.8 g | 57% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 96 mg | 7% | |
| 铁 | 6 mg | 33% | |
| 钾 | 600 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 扁豆面包
扁豆面包是传统面包的有营养且丰盛的替代品，由磨碎的扁豆、香草和香料制成。源自全球各种美食文化，这种无麸质的美食富含蛋白质，非常适合素食者和健康爱好者。富含纤维的扁豆面包支持消化健康，同时提供必需的铁和叶酸等营养物质。其独特的风味与汤、沙拉搭配得宜，或用作美味三明治的基底。享受一片扁豆面包，为身体和灵魂提供有营养的健康、无罪的享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
