1 serving (85 grams) contains 230 calories, 8.0 grams of protein, 1.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
638.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1194.4 mg | 51% | |
| 总碳水化合物 | 125.0 g | 45% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 13.9 g | ||
| 蛋白质 | 22.2 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 5.0 mg | 27% | |
| 钾 | 138.9 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 兰得 plain bagel
蓝德斯原味百吉饼是一种经典的早餐食品，为您带来纽约的味道。由富含小麦粉、水和一点盐制成，这些百吉饼经过煮沸后再烘烤至完美，带来那种独特的耐嚼口感。无论是任何一餐，它们都是一块多才多艺的调料帆布，无论您喜欢一层奶油奶酪还是一层简单的黄油。蓝德斯原味百吉饼不含反式脂肪，含铁，为您的早晨提供美味稍微更健康的选择。享受那种永恒的味道，满足您的渴望，一口一口来！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
