1 serving (5 grams) contains 5 calories, 0.1 grams of protein, 0.0 grams of fat, and 1.3 grams of carbohydrates.
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营养信息
卡路里 |
235.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 14.3 mg | 0% | |
| 总碳水化合物 | 60.3 g | 21% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 4.3 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 154.8 mg | 11% | |
| 铁 | 19.5 mg | 108% | |
| 钾 | 1721.4 mg | 36% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 柠檬草
柠檬草是一种散发芳香的香草，原产于东南亚，因其明亮的柑橘味而备受赞誉。富含精油、维生素A和C以及抗氧化剂，有助于增强免疫系统并促进消化。柠檬草常用于泰国、越南和印度菜肴中，为汤、咖喱和茶增添了清新的风味。除了在烹饪中的用途外，柠檬草还以其抗炎和抗菌的特性而闻名，使其成为健康的重要助力。在下一道菜肴中，尽情享受柠檬草的鲜美口味和健康益处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
