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柠檬皮

柠檬皮

Flavoring

商品评分: 87/100

1 serving (6 grams) contains 5 calories, 0.1 grams of protein, 0.1 grams of fat, and 1.5 grams of carbohydrates.

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200.0
卡路里
4.0
蛋白质
60
碳水化合物
4.0
脂肪

营养信息

1 杯 (240g)
卡路里
200.0
%每日值*
总脂肪 4.0 g 5%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
40.0 mg 1%
总碳水化合物 60 g 21%
膳食纤维 24 g 85%
20.0 g
蛋白质 4.0 g 8%
维生素D 0 mcg 0%
120 mg 9%
4.0 mg 22%
520.0 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

82.2%
5.5%
12.3%
脂肪: 36 cal (12.3%)
蛋白质: 16 cal (5.5%)
碳水化合物: 240 cal (82.2%)

About 柠檬皮

柠檬皮是新鲜柠檬的充满活力的果皮,充满明亮、柑橘味和芳香的油脂。它是地中海美食中的主食,能为从意大利面到糕点的菜肴增色不少。富含维生素C、抗氧化剂和精油,柠檬皮不仅带来清新的酸味,还具有丰富的健康功效,促进消化,增强免疫力。无论是加入腌料还是撒在甜点上,柠檬皮都能提升您的烹饪创意,同时保持轻盈和健康。为生活加点清新!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.