1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.8 mg | 5% | |
| 钠 | 118.3 mg | 5% | |
| 总碳水化合物 | 31.5 g | 11% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 28.4 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 78.9 mcg | 394% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 柠檬优格
柠檬酸奶是一道清新而带有酸味的美食，由奶油酸奶混合了充满活力的柠檬汁和柠檬皮制成。起源于地中海美食，这道美味佳肴将奶制品的丰富性与柠檬的明亮、柑橘风味完美结合。富含益生菌，它支持肠道健康，同时为您的零食或甜点提供低热量选择。具有天然甜味和鲜明的风味，柠檬酸奶是完美无罪的享受，能唤醒您的味蕾并滋养您的身体。在每一口中享受一勺阳光！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
