1 serving (150 grams) contains 120 calories, 15.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.2 g | 4% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 7.9 mg | 2% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 15.8 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 12.6 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 柠檬蛋白酸奶
柠檬蛋白酸奶是一款清新营养的美食，将顶级希腊酸奶与真实柠檬的清新风味结合在一起。 富含高质量蛋白质，非常适合肌肉恢复或作为午间零食。 这款美味的混合物源自地中海美食，那里的酸奶是一种主食。 具有益生菌促进肠道健康以及柠檬的天然明亮度，这是一种支持均衡饮食的零负罪享受。 清爽的柠檬蛋白酸奶可以纯食或搭配新鲜水果，提供一种柑橘优势的爆发，同时为您的一天提供动力。 享受一份柠檬蛋白酸奶——在美味与健康相遇的地方！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
