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柠檬蛋白奶昔

柠檬蛋白奶昔

Beverage

商品评分: 78/100

1 serving (250 grams) contains 200 calories, 20.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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188.7
卡路里
18.9
蛋白质
14.2
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 0.9 g 4%
多不饱和脂肪 0 g
胆固醇 9.4 mg 3%
141.5 mg 6%
总碳水化合物 14.2 g 5%
膳食纤维 1.9 g 6%
9.4 g
蛋白质 18.9 g 37%
维生素D 94.3 mcg 471%
188.7 mg 14%
0.9 mg 5%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

32.5%
43.3%
24.2%
脂肪: 42 cal (24.2%)
蛋白质: 75 cal (43.3%)
碳水化合物: 56 cal (32.5%)

About 柠檬蛋白奶昔

柠檬蛋白奶昔是一款清新的混合物,融合了刺激的柠檬、奶油味的希腊酸奶和优质蛋白粉。灵感源自地中海烹饪的浓烈风味,这款奶昔为您提供了对传统蛋白饮料令人愉悦的转变。富含必要的维生素和矿物质,热量低,同时提供大量蛋白质,以支持肌肉恢复。柠檬的天然酸味不仅提升了风味,还有助于消化并让您精力充沛。无论是运动后的小甜点还是中午的小吃,柠檬蛋白奶昔都是一种美味健康的选择,让您焕发活力并满足味蕾!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.