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柠檬泡菜

柠檬泡菜

Condiment

商品评分: 53/100

1 serving (20 grams) contains 30 calories, 0.2 grams of protein, 1.4 grams of fat, and 4.0 grams of carbohydrates.

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357.1
卡路里
2.4
蛋白质
47.6
碳水化合物
16.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 16.7 g 21%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
3571.4 mg 155%
总碳水化合物 47.6 g 17%
膳食纤维 7.1 g 25%
23.8 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
119.0 mg 9%
2.4 mg 13%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

54.4%
2.7%
42.9%
脂肪: 150 cal (42.9%)
蛋白质: 9 cal (2.7%)
碳水化合物: 190 cal (54.4%)

About 柠檬泡菜

柠檬酸柠檬是源自印度烹饪的活泼、酸爽调味品。由新鲜柠檬、芥末籽和姜黄这样的香料制成,再淋上一些油,这款泡菜充满了风味。这款美味的腌菜天然富含维生素C和抗氧化剂,是您餐桌上健康的选择。尽管它的钠含量可能较高,但其清爽的口感正好为您的菜肴增添活力,无论是米饭还是三明治。通过这道传统美食,提升您的烹饪体验,给您的餐桌增添印度风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.