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柠檬胡椒调味三文鱼

柠檬胡椒调味三文鱼

Dinner

商品评分: 71/100

1 serving (100 grams) contains 206 calories, 22.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.

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490.5
卡路里
52.4
蛋白质
0
碳水化合物
31.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
490.5
%每日值*
总脂肪 31.0 g 39%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 150 mg 50%
119.0 mg 5%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 52.4 g 104%
维生素D 1357.1 mcg 6785%
47.6 mg 3%
1.2 mg 6%
914.3 mg 19%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
42.9%
57.1%
脂肪: 279 cal (57.1%)
蛋白质: 209 cal (42.9%)
碳水化合物: 0 cal (0.0%)

About 柠檬胡椒调味三文鱼

柠檬黑胡椒调味三文鱼是一道美味而开胃的菜肴,与新鲜野生捕捞的三文鱼搭配完美。用柠檬皮、破碎的黑胡椒和一丝大蒜调味,这道菜肴带来了丰富的风味和海滨美食的味道。富含Ω-3脂肪酸,有益心脏健康,富含蛋白质,是营养意识人士的绝佳选择。无论是烤制还是烘烤,柠檬黑胡椒调味三文鱼不仅是味蕾的盛宴,也是任何一餐的健康补充。享受这道充满活力的菜肴,品尝既令人满足又滋养的海洋味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.