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柠檬胡椒鸡腿

柠檬胡椒鸡腿

Dinner

商品评分: 68/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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396.8
卡路里
39.7
蛋白质
3.2
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 158.7 mg 52%
634.9 mg 27%
总碳水化合物 3.2 g 1%
膳食纤维 0 g 0%
1.6 g
蛋白质 39.7 g 79%
维生素D 15.9 mcg 79%
31.7 mg 2%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

3.3%
41.2%
55.5%
脂肪: 214 cal (55.5%)
蛋白质: 158 cal (41.2%)
碳水化合物: 12 cal (3.3%)

About 柠檬胡椒鸡腿

柠檬黑胡椒鸡腿是一道充满活力的美味佳肴,将多汁鸡腿与新鲜柠檬汁和粗粒黑胡椒的明亮风味融为一体。这道菜汲取了经典南方美食的灵感,敢于在香料上大胆尝试。这些鸡腿富含蛋白质和必需营养素,而碳水化合物含量相对较低,适合注重健康的饮食者选择。酥脆的皮和嫩滑的肉质,每一口都充满了美味,完美地平衡了酸和咸的口感。制作简单,是工作日的理想晚餐或聚会上的突出焦点。准备好品尝柠檬黑胡椒鸡腿的新鲜味道吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.