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柠檬汁

柠檬汁

Beverage

商品评分: 81/100

1 serving (31 grams) contains 7 calories, 0.1 grams of protein, 0.1 grams of fat, and 2.1 grams of carbohydrates.

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52.8
卡路里
0.8
蛋白质
16.6
碳水化合物
0.6
脂肪

营养信息

1 杯 (240g)
卡路里
52.8
%每日值*
总脂肪 0.6 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0.1 g
胆固醇 0 mg 0%
2.4 mg 0%
总碳水化合物 16.6 g 6%
膳食纤维 0.7 g 2%
6.0 g
蛋白质 0.8 g 1%
维生素D 0 mcg 0%
14.4 mg 1%
0.2 mg 1%
247.2 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 柠檬汁 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar
    🧂 Low sodium
    🧂 Low salt
    🍞 Low carbs

    卡路里来源

    88.5%
    4.3%
    7.2%
    脂肪: 5 cal (7.2%)
    蛋白质: 3 cal (4.3%)
    碳水化合物: 66 cal (88.5%)

    About 柠檬汁

    柠檬汁是一种充满活力、酸爽的液体,提取自新鲜的柠檬,富含维生素C和抗氧化剂。起源于亚洲的这种多才多艺的食材是世界各地美食中不可或缺的一部分,从开胃的调味汁到清爽的饮料都有。富含柠檬酸,有助于消化和增强水分补充,而它低热量的含量使其成为一种健康选择。柠檬汁也可以增强腌料和甜点的口感,为任何菜肴带来明亮的色调。用这种天然的强力食材提升你的烹饪技能!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 柠檬汁 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.