1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 110.4 mg | 36% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 3.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 39.4 g | 78% | |
| 维生素D | 788.6 mcg | 3943% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 709.8 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 柠檬大蒜三文鱼
柠檬大蒜三文鱼是新鲜风味的美妙融合，包括嫩三文鱼片 marinated 在怡人的柠檬汁、蒜蓉和一抹香草中。这道源自地中海烹饪的菜肴捕捉了充满活力、健康饮食的精髓。三文鱼富含对心脏健康非常有益的欧米伽-3脂肪酸，而柠檬则为其增添了一抹清新的维生素C。经过完美烘烤或烤制，柠檬大蒜三文鱼不仅刺激你的味蕾，还有助于维护健康，使其成为任何一餐的美味选择。今晚尽情享用这道营养丰富的美味佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
