1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.9 g | 20% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.9 mg | 47% | |
| 钠 | 634.9 mg | 27% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 55.6 g | 111% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 634.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 柠檬蒜味鸡胸
柠檬大蒜鸡胸是一道美味而充满活力的菜肴，突显了清新柠檬和芬芳大蒜的完美平衡。起源于地中海美食的这道美味佳肴，采用嫩鸡胸肉 marinated 在新鲜柠檬汁、切碎大蒜和一点橄榄油的混合液中。富含蛋白质并低脂肪，是健康饮食的绝佳选择。鲜明的柑橘味不仅提升了口味，还增添了维生素C，使其成为晚餐的清爽选择。享受这道健康的菜肴，可以烤，烘烤或煎炒，带来愉悦的烹饪体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
