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柠檬椰子鸡

柠檬椰子鸡

Dinner

商品评分: 66/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
卡路里
35.3
蛋白质
11.8
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 94.1 mg 31%
470.6 mg 20%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
3.5 g
蛋白质 35.3 g 70%
维生素D 0 mcg 0%
35.3 mg 2%
1.8 mg 10%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

11.8%
35.3%
52.9%
脂肪: 211 cal (52.9%)
蛋白质: 141 cal (35.3%)
碳水化合物: 47 cal (11.8%)

About 柠檬椰子鸡

柠檬椰子鸡是一道美味的融合菜,结合了嫩滑的鸡肉腌制在酸甜的柠檬汁和浓郁的椰奶中。起源于热带美食,这道菜拥有充满活力的风味,令人垂涎欲滴。富含鸡肉蛋白质和椰奶中的健康脂肪,提供了一种既令人满足又有营养的选择。柠檬的明亮柑橘味调亮了这道菜,而浓郁的椰奶则增添了丰富的口感。无论是快速的工作日晚餐还是令人印象深刻的聚会,柠檬椰子鸡都一定会让您的味蕾兴奋!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.