1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
144.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28.8 mg | 9% | |
| 钠 | 576.9 mg | 25% | |
| 总碳水化合物 | 14.4 g | 5% | |
| 膳食纤维 | 1.0 g | 3% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 9.6 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.8 mg | 2% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 192.3 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 柠檬鸡汤
柠檬鸡汤是一道充满活力和清爽的菜肴，适合任何季节。源自地中海烹饪，这道美味的汤以嫩鸡肉块与芬芳大蒜和明亮香草一同炖煮而成，新鲜柠檬汁和香味的柠檬皮提升了口感。这道汤富含营养蔬菜，如胡萝卜、芹菜和菠菜，提供了丰富的维生素和矿物质。低热量而味道浓郁，柠檬鸡汤不仅是一道令人温暖的餐食；对于那些希望滋养身体并让味蕾愉悦的人来说，它也是一种活力选项。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
