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柠檬鸡肉米汤

柠檬鸡肉米汤

Soup

商品评分: 70/100

1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.

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141.5
卡路里
9.4
蛋白质
17.0
碳水化合物
3.8
脂肪

营养信息

1 杯 (235.8g)
卡路里
141.5
%每日值*
总脂肪 3.8 g 4%
饱和脂肪 0.9 g 4%
多不饱和脂肪 0 g
胆固醇 23.6 mg 7%
660.4 mg 28%
总碳水化合物 17.0 g 6%
膳食纤维 0.9 g 3%
1.9 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
18.9 mg 1%
0.9 mg 5%
141.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

48.6%
26.9%
24.5%
脂肪: 34 cal (24.5%)
蛋白质: 37 cal (26.9%)
碳水化合物: 68 cal (48.6%)

About 柠檬鸡肉米汤

柠檬鸡肉米汤是一道清新滋补的菜肴,将嫩鸡肉丁、松软米饭和充满生机的蔬菜置于充满柠檬清香的汤汁中。这道汤源自地中海美食, 不仅能让味蕾愉悦,还能带来丰富的健康益处。富含鸡肉的蛋白质、蔬菜的纤维以及柠檬的提高免疫力的特性,是一款能从内部温暖您的完美舒适食物。制作简单,品味更是一绝,柠檬鸡肉米汤是一种愉悦方式,可以在一周的任何一天享受到健康美味的一餐。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.