1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 78.9 mg | 26% | |
| 钠 | 788.6 mg | 34% | |
| 总碳水化合物 | 31.5 g | 11% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 15.8 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Lekkerbek是一道美味的南非菜肴,以香脆炸鱼为特色,传统上通常由鳕鱼或澳洲鳕鱼等鱼类制成,裹上调味的面糊。这道菜起源于沿海热闹的鱼市场,这种受欢迎的街边美食用其美味的味道和金黄的脆脆令人垂涎。尽管Lekkerbek带给味蕾愉悦的享受,但由于其油炸过程,最好适度享用。然而,搭配一份香浓的塔塔酱和新鲜色拉,它就可以成为一道令人满足的美食,展示南非丰富的烹饪传统。享受Lekkerbek的美味,体验地道的当地美食!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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