1 serving (20 grams) contains 95 calories, 3.2 grams of protein, 5.1 grams of fat, and 7.2 grams of carbohydrates.
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营养信息
卡路里 |
1140 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 61.2 g | 78% | |
| 饱和脂肪 | 38.4 g | 192% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 120 mg | 40% | |
| 钠 | 360 mg | 15% | |
| 总碳水化合物 | 86.4 g | 31% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 84 g | ||
| 蛋白质 | 38.4 g | 76% | |
| 维生素D | 480 mcg | 2400% | |
| 钙 | 1440 mg | 110% | |
| 铁 | 14.4 mg | 80% | |
| 钾 | 1800 mg | 38% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶粉
莱特尼尤是来自巴西的浓郁奶粉，以优质脱脂牛奶制成。富含必需的维生素和矿物质，提供便捷的钙来源，促进强壮的骨骼和牙齿。其多功能性使其非常适合传统的巴西菜肴、甜点，以及作为冰沙或奶昔的美味添加剂。尽管莱特尼尤美味且营养丰富，但在某些食谱中使用时要适量，因为其中可能含有较多的糖分。发现莱特尼尤的健康好处，提升您烹饪的创意！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
