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韭菜汤

韭菜汤

Soup

商品评分: 71/100

1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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141.5
卡路里
2.8
蛋白质
18.9
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
141.5
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 9.4 mg 3%
566.0 mg 24%
总碳水化合物 18.9 g 6%
膳食纤维 1.9 g 6%
3.8 g
蛋白质 2.8 g 5%
维生素D 0 mcg 0%
47.2 mg 3%
0.9 mg 5%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

58.6%
8.7%
32.8%
脂肪: 42 cal (32.8%)
蛋白质: 11 cal (8.7%)
碳水化合物: 75 cal (58.6%)

About 韭菜汤

韭葱汤是一道温暖、令人感到舒适的法式菜肴,因其简单而美味的口味而受人称赞。用嫩韭葱、奶油土豆和新鲜香草制成,这道汤完美地平衡了浓烈和鲜香的味道。韭葱富含维生素A和C,热量低,使得这道汤成为任何一餐的健康选择。经常搅拌成丝滑的质地,它提供了一种滋养的体验,非常适合寒冷的日子。享用一碗韭葱汤,尽情品味这份温暖的美好!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.