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韭葱土豆汤

韭葱土豆汤

Soup

商品评分: 73/100

1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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141.5
卡路里
2.8
蛋白质
18.9
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
141.5
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 9.4 mg 3%
377.4 mg 16%
总碳水化合物 18.9 g 6%
膳食纤维 1.9 g 6%
2.8 g
蛋白质 2.8 g 5%
维生素D 0 mcg 0%
47.2 mg 3%
0.9 mg 5%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

58.6%
8.7%
32.8%
脂肪: 42 cal (32.8%)
蛋白质: 11 cal (8.7%)
碳水化合物: 75 cal (58.6%)

About 韭葱土豆汤

韭葱土豆汤是由嫩韭葱和奶油土豆混合而成,经常加入浓郁的蔬菜或鸡肉高汤。源自法国烹饪,体现了乡村家常饭菜的本质。这种汤富含营养,高纤维和维生素,热量却很低,是一种健康的选择。不同风味的结合打造出绒滑的口感,非常适合在寒冷的天气里暖身。配上新鲜的香草或一点橄榄油滴在上面,更加美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.