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韭菜派

韭菜派

Dinner

商品评分: 62/100

1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
卡路里
9.5
蛋白质
31.5
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 11.0 g 55%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
630.9 mg 27%
总碳水化合物 31.5 g 11%
膳食纤维 3.2 g 11%
3.2 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
157.7 mg 12%
2.4 mg 13%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat

卡路里来源

33.4%
10.1%
56.5%
脂肪: 213 cal (56.5%)
蛋白质: 38 cal (10.1%)
碳水化合物: 126 cal (33.4%)

About 韭菜派

韭菜派是一道令人愉悦的美味菜肴,源自英国烹饪,以嫩韭菜置于奶油馅料中为特色,通常还包裹在酥脆的馅饼皮中。这道让人感到舒适的派通常还添加奶酪、鸡蛋和香草等配料,提供丰富而令人满足的味道。虽然它是一道丰盛的美食,富含韭菜的营养益处—以其抗氧化剂和维生素而闻名—但也可能因其黄油馅饼而令人陶醉。韭菜派完美适合作为一顿温馨的餐食,将健康的食材与一丝奢华融为一体,使其成为任何餐桌上备受喜爱的经典之选。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.