1 serving (200 grams) contains 90 calories, 7.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
105.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.5 g | 4% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 11.8 mg | 3% | |
| 钠 | 117.6 mg | 5% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.8 g | ||
| 蛋白质 | 8.2 g | 16% | |
| 维生素D | 117.6 mcg | 588% | |
| 钙 | 294.1 mg | 22% | |
| 铁 | 0 mg | 0% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半脱脂牛奶
半脱脂牛奶是一种美味的半脱脂牛奶，结合了您喜爱的浓郁奶味和减少脂肪含量。起源于西班牙，并在许多文化中广受欢迎，它是通过从全脂牛奶中去除一些奶油制成的，从而实现了一种不牺牲口味的更轻盈选择。半脱脂牛奶富含钙和蛋白质等必要营养物质，支持强壮骨骼和整体健康，是均衡饮食的绝佳选择。在早晨的咖啡，谷物或果汁中享用它，感受每一滴中完美融合了口感与营养的体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
