Blog Research API Download App
椰奶

椰奶

Beverage

商品评分: 51/100

1 serving (100 grams) contains 230 calories, 2.0 grams of protein, 24.0 grams of fat, and 6.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
547.6
卡路里
4.8
蛋白质
14.3
碳水化合物
57.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
547.6
%每日值*
总脂肪 57.1 g 73%
饱和脂肪 50 g 250%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
35.7 mg 1%
总碳水化合物 14.3 g 5%
膳食纤维 0 g 0%
7.1 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
38.1 mg 2%
3.8 mg 21%
626.2 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

卡路里来源

9.7%
3.3%
87.1%
脂肪: 513 cal (87.1%)
蛋白质: 19 cal (3.3%)
碳水化合物: 57 cal (9.7%)

About 椰奶

椰奶是一种浓郁丰盛的椰奶,起源于热带地区,尤其是东南亚和加勒比地区。用新鲜椰子肉和水混合制成,是许多烹饪中的多功能食材,在咖喱、甜点和饮料中增添了美妙的甜味。富含健康脂肪,椰奶可以增强能量,支持心脏健康,同时不含乳制品,是乳糖不耐受者的绝佳替代品。将其用于冰沙中或作为汤的基础,品尝其为您的餐食带来的自然美好!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.