1 serving (240 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
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营养信息
卡路里 |
120 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.0 g | 6% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 100.0 mg | 4% | |
| 总碳水化合物 | 16.0 g | 5% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 7.0 g | ||
| 蛋白质 | 3 g | 6% | |
| 维生素D | 100.0 mcg | 500% | |
| 钙 | 300 mg | 23% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 150 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦奶
燕麦奶是一种浓郁美味的燕麦奶，由全麦片、水和一点天然甜味制成。起源于西班牙，广受拉丁美洲菜肴的喜爱，是一种极棒的无乳制品替代品。富含纤维，低饱和脂肪，燕麦奶有益心脏健康，对胃部温和，非常适合乳糖不耐受者或任何寻求更清淡选择的人们。您可以在冰沙、咖啡中享用它，或者直接倒在谷物上，获得营养补充。用燕麦奶的全面优点提升您的饮品体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
