1 serving (10 grams) contains 30 calories, 1.0 grams of protein, 1.5 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
750 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 37.5 g | 48% | |
| 饱和脂肪 | 5 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 125 mg | 5% | |
| 总碳水化合物 | 100 g | 36% | |
| 膳食纤维 | 50 g | 178% | |
| 糖 | 0 g | ||
| 蛋白质 | 25 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1000 mg | 76% | |
| 铁 | 37.5 mg | 208% | |
| 钾 | 1250 mg | 26% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黎巴嫩时芹
黎巴嫩的Zaatar是一种芳香、味道浓郁的混合物，由干百里香、牛至、石榴花和芝麻籽组成，起源于黎巴嫩丰富的烹饪传统。这种多用途的香料混合物为菜肴增添了独特的风味，可以提升从烤肉到新鲜面包的一切食物。富含抗氧化剂和抗炎性物质，Zaatar有助于消化和整体健康。无论是撒在鹰嘴豆泥上还是混合到橄榄油中用于蘸食，黎巴嫩Zaatar代表了地中海美食的精髓，为您提供了一种美味健康的方式来提升您的餐食。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
