1 serving (5 grams) contains 15 calories, 0.5 grams of protein, 0.2 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
714.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 142.9 g | 51% | |
| 膳食纤维 | 71.4 g | 255% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 952.4 mg | 73% | |
| 铁 | 33.3 mg | 184% | |
| 钾 | 2381.0 mg | 50% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黎巴嫩香料
黎巴嫩香料是一种充满活力的风味混合物，体现了黎巴嫩丰富的烹饪传统。包括诸如番茴香、齐塔、多香果和肉桂在内的成分，这些香料为各种菜肴增添了深度和温暖。它们在传统的黎巴嫩烹饪中至关重要，从烤肉到芬芳的米饭和美味的酱料，都能增色不少。黎巴嫩香料富含抗氧化剂和抗炎性物质，不仅可以刺激您的味蕾，还可以提供许多健康益处。通过这些芬香的珍宝，提升您的烹饪技巧，拥抱地中海的精髓！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
