1 serving (60 grams) contains 165 calories, 5.5 grams of protein, 0.5 grams of fat, and 33.0 grams of carbohydrates.
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营养信息
卡路里 |
660 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.0 g | 2% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1200 mg | 52% | |
| 总碳水化合物 | 132 g | 48% | |
| 膳食纤维 | 6 g | 21% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 22.0 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黎巴嫩烤饼
黎巴嫩皮塔是一种美味多用途的扁平面包，源自中东之心脏。由简单的原料如面粉、水、酵母和盐制成，这种轻盈松软的面包非常适合包裹美味的馅料。经常搭配鹰嘴豆泥、炸豆丸或新鲜蔬菜一起享用，是黎巴嫩美食中的必备之选。富含纤维且低脂肪，黎巴嫩皮塔是一种健康选择，提供令人满足的饭底，适合各种餐点。无论是温热还是冷冻，黎巴嫩皮塔都能为您的餐桌带来传统的美味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
