1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
473.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.1 mg | 4% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黎巴嫩开放肉馅饼
黎巴嫩开放式肉饼是一道美味而丰盛的菜肴，源自黎巴嫩充满活力的美食。这道美味的饼底覆盖着薄脆的外皮，内含由调味过的牛肉或羊肉等肉馅混合着肉桂和多香果等芳香香料调制而成的美味混合物。上面覆盖着新鲜的蔬菜，如香菜、洋葱和番茄，这道菜不仅令人满足，而且富含蛋白质。金黄色的外皮令人沉醉，味道和口感的完美平衡让人回味无穷。作为零食或正餐的一部分，黎巴嫩开放式肉饼是一道必尝的美食珍宝！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
