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瘦肉香肠

瘦肉香肠

Meat

商品评分: 52/100

1 serving (75 grams) contains 147 calories, 13.5 grams of protein, 10.1 grams of fat, and 1.1 grams of carbohydrates.

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464.5
卡路里
42.7
蛋白质
3.6
碳水化合物
32.0
脂肪

营养信息

1 杯 (237g)
卡路里
464.5
%每日值*
总脂肪 32.0 g 41%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 142.2 mg 47%
1896 mg 82%
总碳水化合物 3.6 g 1%
膳食纤维 0 g 0%
1.2 g
蛋白质 42.7 g 85%
维生素D 0 mcg 0%
47.4 mg 3%
2.8 mg 15%
592.5 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

3.0%
36.1%
60.9%
脂肪: 288 cal (60.9%)
蛋白质: 170 cal (36.1%)
碳水化合物: 14 cal (3.0%)

About 瘦肉香肠

瘦肉肠是寻求更健康生活方式的肉类爱好者的美味且营养丰富的选择。由瘦肉(如火鸡肉或鸡肉)制成,混合了芳香草药和香料,味道令人难以抗拒。瘦肉肠起源于包括意大利和德国在内的各种烹饪传统,为经典食谱带来了生机勃勃的变化。与传统香肠相比,瘦肉肠的脂肪和热量含量较低,是一种充满蛋白质的健康选择。因此,请尽情享受美味,毫无负罪感—瘦肉肠是您美味又健康的餐饮首选!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.