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瘦肉丸

瘦肉丸

Dinner

商品评分: 64/100

1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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476.2
卡路里
47.6
蛋白质
11.9
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 119.0 mg 39%
714.3 mg 31%
总碳水化合物 11.9 g 4%
膳食纤维 0 g 0%
2.4 g
蛋白质 47.6 g 95%
维生素D 11.9 mcg 59%
47.6 mg 3%
4.8 mg 26%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

卡路里来源

10.5%
42.1%
47.4%
脂肪: 214 cal (47.4%)
蛋白质: 190 cal (42.1%)
碳水化合物: 47 cal (10.5%)

About 瘦肉丸

瘦肉丸是经典最爱的美味健康转变。这些肉丸由瘦牛肉或火鸡制成,富含蛋白质,同时脂肪含量较低。加入新鲜的香草如欧芹和牛至,再加上面包屑和一点大蒜,它们为您的晚餐桌带来意大利风味。烤至完美,提供一种无罪选项,非常适合任何一餐,无论是配意大利面、三明治还是搭配色彩鲜艳的沙拉。享受一道丰盛的菜肴,同时不牺牲健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.