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瘦鸡照烧

瘦鸡照烧

Lunch

商品评分: 63/100

1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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396.8
卡路里
47.6
蛋白质
31.7
碳水化合物
7.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 111.1 mg 37%
1269.8 mg 55%
总碳水化合物 31.7 g 11%
膳食纤维 1.6 g 5%
23.8 g
蛋白质 47.6 g 95%
维生素D 0 mcg 0%
31.7 mg 2%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥩 High protein

卡路里来源

32.7%
49.0%
18.3%
脂肪: 71 cal (18.3%)
蛋白质: 190 cal (49.0%)
碳水化合物: 126 cal (32.7%)

About 瘦鸡照烧

瘦鸡照烧是一道美味佳肴,将嫩鸡肉 marinated 在美味的照烧酱汁中,其中包含酱油、生姜和大蒜。这道佳肴起源于日本,捕捉了亚洲美食的精髓,同时是任何饮食都健康的选择。瘦鸡照烧富含蛋白质,低脂肪,搭配新鲜蔬菜和糙米,提供平衡营养的用餐体验。品尝这道佳肴的美味,同时也知道您正在为身体注入正确的能量!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.