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瘦肉博洛尼亚酱

瘦肉博洛尼亚酱

Dinner

商品评分: 76/100

1 serving (200 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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176.5
卡路里
17.6
蛋白质
11.8
碳水化合物
5.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
176.5
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
470.6 mg 20%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
7.1 g
蛋白质 17.6 g 35%
维生素D 0 mcg 0%
58.8 mg 4%
2.4 mg 13%
588.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

27.7%
41.2%
31.1%
脂肪: 53 cal (31.1%)
蛋白质: 70 cal (41.2%)
碳水化合物: 47 cal (27.7%)

About 瘦肉博洛尼亚酱

Lean Bolognese 酱是一道浓郁、美味的菜肴,充满意大利传统的风味。使用瘦火鸡肉或牛肉、新鲜番茄、洋葱、大蒜和芳香草药制成,即可品尝到丰富而令人满足的味道,而无需额外的卡路里。这种酱汁脂肪含量低但蛋白质含量高,是意面爱好者的健康之选。Lean Bolognese 酱非常适合快速工作日晚餐或备餐,帮助您在享受地道意大利风味的同时保持对营养的关注。享受一道符合平衡生活方式的经典舒适食品!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.