1 serving (150 grams) contains 200 calories, 2.0 grams of protein, 0.5 grams of fat, and 45.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
315.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 71.0 g | 25% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 63.1 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 15.8 mg | 1% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 31.5 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 层层冻果脯
分层果冻甜点是一道兼具甜美、果味的色彩缤纷、视觉惊艳的美食，其口感极为愉悦而丰盛。这道甜点起源于世界各地的不同美食文化，尤其是在东南亚地区，这道甜点以天然果汁、糖、明胶或者琼脂制成多层多彩的果冻。通常添加新鲜水果、椰奶或者酸奶，为每一口带来清新怡人的口感。尽管这是一种轻盈而趣味的享受，但如果你在控制糖分摄入，仍应小心糖分含量。这道美味的甜点不仅令人赏心悦目，也是享受夏日风味的一种有趣方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
